how to keep healthy英語作文范文帶翻譯

　　在平平淡淡的日常中，大家都不可避免地要接觸到作文吧，作文是一種言語活動，具有高度的綜合性和創(chuàng)造性。你知道作文怎樣寫才規(guī)范嗎？以下是小編幫大家整理的how to keep healthy英語作文范文帶翻譯，歡迎閱讀，希望大家能夠喜歡。

　　how to keep healthy英語作文帶翻譯 篇1

　　Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

　　我們每個人都應該保持健康，因為健康是我們活動的基礎。這里有一些保持健康的方法。

　　First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

　　首先，我們應該花一到兩個小時來做定時鍛煉;盡量步行來代替乘車。第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，盡量放松心情，聽聽柔和的音樂。這也能讓我們保持良好的.健康。最后，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。

　　how to keep healthy英語作文帶翻譯 篇2

　　If we want to keep our bodies healthy we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise such as walking swimming playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

　　We should not throw litter about keep long fingernails and smoke etc. It’s also very important.

　　如果我們想要保持我們的身體健康我們必須有一個好習慣。我們應該起床早點睡覺每天至少睡8小時。多做運動比如散步游泳玩球等等。我們還應該多吃健康的食物水果和蔬菜少吃肉。如果你覺得不舒服你最好去看醫(yī)生。我們應該飯前洗手每天喝足夠的開水。它對我們的健康是必要的。

　　我們不應該亂丟垃圾留長指甲和煙霧等也是非常重要的。