例句：

　　洗個(gè)熱水澡，讓緊張疲勞的肌肉放松一下。

　　Take a warm bath to soothe tense, tired muscles.

　　我們回家坐在電視機(jī)前放松。

　　We went home and chilled in front of the TV.

　　你需要放松肩部肌肉。

　　You need to release the tension in these shoulder muscles.